change move goal on iphone

You can also move the Digital Crown up and down, too. How do I AutoFit columns to text in Excel? Also, if you are a regular workout person or train a lot, changing your fitness goals can greatly help. How to Set Up AT&T Voicemail on iPhone? When you're finished, tap Done. Since iPhones come with several motion sensors on them, the Fitness app will be able to track the steps youve taken, the distance youve covered, flights climbed, and workouts youve registered with third-party apps. A move goal is based on the number of active calories you burn in a day, and you can set it according to your own fitness level. Save my name, email, and website in this browser for the next time I comment. Take Screenshot by Tapping Back of iPhone, Pair Two Sets of AirPods With the Same iPhone, Download Files Using Safari on Your iPhone, Turn Your Computer Into a DLNA Media Server, Download and Install Older Versions of macOS. Whats new with Fitness and Activity in watchOS 7? 10. Continue with Recommended Cookies, Now.gg League Of Legends | Play League Of Legends Online On Browser, Amazon Pay Period | How Amazon Pays its Employees in 2023. And, if you ever need a little extra motivation to get moving, you can enable the Badges feature, which will give you a visual representation of your progress toward your goal. How to change your Activity Goals Whether you need to tone down your Activity Goals because you are sick, or you are ready to ramp them up, it's pretty easy to do. Since we launched in 2006, our articles have been read more than 1 billion times. 3. On your iPhone, tap the Activity app and select the star icon at the bottom to access the Awards tab. Use the Digital Crown or your finger on the screen to scroll down and tap on Change Goals. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5f\/Change-Fitness-Goals-on-iPhone-Step-1-Version-2.jpg\/v4-460px-Change-Fitness-Goals-on-iPhone-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/5\/5f\/Change-Fitness-Goals-on-iPhone-Step-1-Version-2.jpg\/v4-728px-Change-Fitness-Goals-on-iPhone-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"